Life Coach – Sharon Stokes

Sharon Stokes   Sharon’s Web Site

Sharon Stokes is a Certified Life Coach who studied at The Institute for Professional Excellence in Coaching (iPEC).  She has also worked as a coach at Matthew Hussey’s 5 day Lifestyle Retreats, where she’s had the opportunity to help transform the lives of countless women and been voted as one of the top trainers.  Sharon is a Certified Fitness Instructor, currently teaching BodyJam and Jillian Michaels’ BodyShred program.  Through her work as an instructor, she has been able to create lasting connections with her clients, and inspires them to live healthy, happy lives.  Through her own life experiences, Sharon has found her passion in helping others rediscover themselves after a relationship.  She understands the pain, anger and loneliness a breakup can have.  She also knows how to come out the other side stronger than ever!  Sharon works with individuals who are looking to heal after a breakup, need help getting over an ex, break unhealthy relationship patterns, and find clarity and comfort in being alone. Sharon has also worked in the media for over 10 years as a Segment Producer for CTV’s etalk and The Marilyn Denis Show.  Through her media career she has had the opportunity to interview A-list celebrities and coach lifestyle experts to peak performance levels for television.  She has the ability to problem solve quickly, communicate with many different personality types and can adapt easily to change.   Sharon currently resides in Toronto with her little dog Lucy.